In his seminar, “Sleep and Your Well-Being”, Dr. Stanley will define and discuss the stages of sleep, the benefits it provides to living well, the problems caused by lack of sleep, and strategies to sleep better. This is a great opportunity to learn about this important topic from one of the most published authorities.
A light lunch is provided. Seating is limited, so please RSVP by October 31st by contacting us at info@attica.ca.
About Dr. Neil StanleyDr. Neil Stanley is a leading U.K. sleep expert who has been involved in sleep research for 29 years, starting his career at the Neurosciences Division of the R.A.F. Institute of Aviation Medicine. In early 1990s he moved to the Human Psycho-pharmacology Research Unit, part of the University of Surrey, where as Director of Sleep Research he created and ran a 24 bed Phase I sleep lab. He is past Chairman of the British Sleep Society (2000-2004) and a member of the European Sleep Research Society; the American Academy of Sleep Medicine and the European Society of Sleep Technologists. From 2004 to 2008 he was a member of the Executive Committee of the Assembly of National Sleep societies and through that is co-author of the Guidelines for accreditation of Sleep Medicine Centres and Sleep Medicine Education in Europe. He has published 35 peer-review papers on various aspects of sleep research and psycho-pharmacology and is widely quoted by the media as a leading sleep expert.